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Hey Friends,
Apologizing can be challenging for many people, but it's essential to recognize that the ability to offer a sincere apology and take accountability for one's actions is a...
Hey Friends,
In a world where fairytales and rom-coms have us believing in "happily ever after," it's time to get real about relationships! The idea that every want, need, and desire can be...
Hey Friends,
Social media can be a double-edged sword, particularly for those experiencing depression .
There are several reasons why people with depression might be drawn to social...
Hey Friends,
As the spark in your relationship fizzled out like a firework on a rainy day? Don't worry, it doesn't mean your love story is over! Long-lasting relationships naturally evolve,...
Hey Friends,
Chemistry and compatibility are like the two sides of a love coin, each playing its own crucial role in a relationship.
Chemistry is the electric spark that ignites...
Hey Friends,
The road to self-discovery is paved with quiet moments of realization that, at first glance, might not seem like much . However, as time passes and we gain perspective, we come...
Hey Friends,
Living mindfully means being present, engaged, and intentional, while living on autopilot is like being a passenger in your own life, letting external circumstances take the...
Hey Friends,
Ever feel like rejection is a personal attack on your character, as if someone decided you're the human embodiment of a 404 error? Well, here's a fresh perspective: Instead of...
Hey Friends,
Rejection can sting like a bee in a bad mood, leaving us with a bruised ego and a longing for answers. When someone turns us down, our knee-jerk reaction is often to ask, "But...
Hey Friends,
In today's fast-paced world, it's all too easy to get swept away by the currents of life, leaving our mental well-being bobbing along in our wake. That's why it's crucial to...
Hey Friends,
It can sometimes feel like there's an overwhelming pressure to be in a relationship. Society often perpetuates the idea that being single is less desirable or even stigmatized....
Hey Friends,
Sometimes feeling upset is a normal emotional response, but…that does not mean you have to respond in the heat of the moment.
When you feel triggered, try the...