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Here's How You Know When You’re In A Good Relationship… Feb 19, 2025

Hey Friends, 

I know that relationships can be a key source of happiness and fulfillment in our lives. However, it can be difficult to know when to keep the relationship going (and when to end them)....

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Lust & Compatibility: Don't Confuse Your Feelings Aug 07, 2024

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Lust is a powerful, intoxicating emotion that often stems from physical attraction and desire. It's that heart-pounding, butterflies-in-your-stomach feeling that leaves you craving more...

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What Dating Coaches Don’t Tell You Jul 24, 2024

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🔍 It's time to take a closer look at the idea that dating coaches can sell you the perfect "X-step plan" to find happiness and the ideal partner. This notion is not only misleading but ...

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We’re really good at spotting rejections… Jul 10, 2024

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As humans, we're wired to detect rejection lurking around every corner 🕵️‍♀️. Be it a partner not responding to a text within 0.5 seconds, or a friend missing your group hangout for the...

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The Three Pillars of Jealousy Jun 26, 2024

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Jealousy is a powerful emotion that can wreak havoc on relationships, and it often stems from deep-seated limiting beliefs that we hold about ourselves and our partners. Let's explore ...

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Here’s How a Betrayal Can Look Like Jun 12, 2024

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Betrayal in a relationship isn't just about infidelity or physical indiscretions. Sometimes, it's the subtle emotional betrayals that can be just as damaging to the foundation of trust ...

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A New Relationship Will Not Heal Your Past Wounds May 29, 2024

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It's vital to acknowledge that no new relationship, therapist, or coach can truly mend your heart from relational pain đź’”. The only one who can heal your heart is you. This healing journ...

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Lacking Physical Intimacy? Maybe This is Why! May 15, 2024

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Desiring great physical intimacy in a relationship is basic human need 🙌. However, if you find that this isn't happening as often or as well as you'd like, it may be worth examining why...

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Here’s How Checking-in May Look Like May 01, 2024

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Checking in with your partner is a vital part of maintaining a healthy, connected relationship. It shows that you care and are invested in their well-being. Not sure how to go about it?...

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Love is Not Enough, You & Your Partner Also Need To Apr 17, 2024

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So, you've heard those three magical words, "I love you," and everything seems perfect, right? Well, not so fast, my dear lovebirds! 🚦 While it's certainly heartwarming to hear those wo...

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The Three Pillars of Intentional Dating Apr 03, 2024

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In today's fast-paced, swipe-happy world, it can be all too easy to let fate decide who we end up with. But what if there's a better way? What if, by being more intentional and self-awa...

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The Person You’re in a Relationship With Does Not Reflect You as a Person Mar 20, 2024

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It's a common misconception that the person you're in a relationship with is a direct reflection of who you are as a person. However, in reality, relationships are more like mirrors ref...

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