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How To Know When You’re Overwhelmed? Oct 16, 2024

Hey Friends, 

I see many individuals struggle with the symptoms of being overwhelmed.

Here are a few key indicators to look for:

  1. You're having trouble sleeping. 💤 Difficulty falling or staying a...
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It’s Okay If You… Sep 18, 2024

Hey Friends, 

Feeling overwhelmed and unsure of what to do next? Don't sweat it, my friend! 💦 

As your favorite funny psychologist, I'm here to remind you that:

1️⃣ It's okay to make mistakes. 🤷‍♀️...

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