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Signs That Your Mental Health Might Be Suffering… Jan 29, 2025

Hey Friends, 

Paying attention to the little things in life can often be a sign of how you're feeling on the inside. When it comes to our mental health, it's important to take notice of the signs and...

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Working More Is Not Scalable… Dec 11, 2024

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Studies have shown that working beyond 40 hours a week can lead to decreased productivity, decreased job satisfaction, and increased burnout.

Furthermore, this cultural belief that wor...

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Are You Making These Goal-Setting Mistakes? Nov 20, 2024

Hey Friends, 

Setting goals is an important part of personal growth and self-improvement, but it's also easy to make mistakes along the way.

Here are the most common things I've seen people struggle...

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