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Hey Friends,Â
Paying attention to the little things in life can often be a sign of how you're feeling on the inside. When it comes to our mental health, it's important to take notice of the signs and...
Hey Friends,Â
Studies have shown that working beyond 40 hours a week can lead to decreased productivity, decreased job satisfaction, and increased burnout.
Furthermore, this cultural belief that wor...
Hey Friends,Â
Setting goals is an important part of personal growth and self-improvement, but it's also easy to make mistakes along the way.
Here are the most common things I've seen people struggle...