Things You Should Be Comfortable Saying
Jun 28, 2023
Hey Friends,
Sometimes, it's the simple things we say (or don't say) that can make all the difference. Let's explore five phrases that, when embraced, can lead to greater happiness and harmony in your life.
Ready to feel more empowered? Let's dive in! 🏊♂️
1. I don't know: 🤷♀️ Embrace the mystery of life! Admitting that you don't have all the answers can be incredibly liberating. It opens the door to learning, growth, and new experiences. It is completely okay to not know something. Give yourself permission to be human. 🌟
2. I'm sorry for "X": 🙇♂️ Apologizing when you've made a mistake or hurt someone is a crucial part of maintaining healthy relationships. Knowing when you've hurt someone or made a mistake is key, and then leaning into the process of acknowledging it shows emotional maturity and growth. Saying "I'm sorry" shows humility and empathy, and it paves the way for forgiveness and healing. 💓
3. I need help with "X": 🤝 You're not meant to go through life all on your own! Being vulnerable and asking for help when you need it can lead to deeper connections and a stronger support network. Asking for help is really a superpower (because a lot of people actually want to help!) and it puts you way ahead of people who let their ego get in the way of asking for help. This also gives you a chance to see who is actually in your corner, and will show up for you in your moments of need! You also deserve to have people help you with various things. You are worthy and asking for help is not a sign of weakness.
4. I was wrong about "X": 🚫 We all make mistakes – it's part of being human! Admitting when you're wrong shows maturity and a willingness to grow. Some people have the hardest time with this. Sit with yourself and ask why. There is strength in acknowledging when we don't get it right. Remember, it's not about being perfect but learning and evolving. 🦋
5. No: ✋ Saying "no" doesn't make you a bad person – it means you have clear boundaries and understand the importance of protecting your energy and time. No is a complete sentence. Recognizing when to say "no" allows you to maintain a healthy balance in your life, and it's a crucial act of self-care. You're worth it! 🌹
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