A beautiful 45 page fillable PDF 

What you'll get:

Affirmations for Self-Love and Self-Compassion,
Self-Love & Self-Compassion Inventory
Self-Care Planning Worksheet
Self-Love and Self-Compassion Assessment Quiz
Negative Self-Talk Tracker Worksheet
Gratitude Journal Worksheets

To get the best out of this guidebook complete the activity at the end of each chapter to reinforce what you have learned.

Important information:

After purchase complete the next page for instant download and easy access to purchasing future products. You will also receive an email with your product link. You will never receive spam from me.

This product is meant to be viewed and saved on a computer. If you are on your mobile device you will only be able to see a preview of it and may receive an error message after that. Don’t worry. It will be available in your email for downloading, printing, and/or saving!

This is a non-refundable product but I will ensure that if anything technical happens on my end, you still receive the correct product. That is my commitment to you!