In childhood, when caregivers struggle to meet our emotional needs, we can end up feeling emotionally abandoned. This is also true if our caregivers physically abandon us.

We grow up internalizing the feeling that we are unworthy and unlovable. This evolves into a lack of self-trust. The real-life consequence of this is we often fail to recognize and honor our needs, wants, and boundaries (i.e., self-abandonment).

One 45 minute therapy or coaching session with me is over $175 by the way!
This is an incredible and affordable mental health booster! 

In just one hour, my live video training will guide you through understanding self-abandonment and provide you with the tools to heal from it. Here’s why this session is essential for your personal growth and well-being:

Understanding Self-Abandonment

• Foundational Insight: We'll begin by defining self-abandonment, exploring its roots in childhood experiences where feelings of unworthiness and being unlovable were internalized. This understanding is crucial for recognizing patterns in your behavior.

• Psychological Impact: I’ll explain how these feelings evolve into a pervasive lack of self-trust. You’ll gain clarity on how this undermines your ability to recognize and honor your needs, wants, and boundaries.

Healing Journey

• Identification: You’ll learn to identify the signs of self-abandonment in your daily life. Recognizing these patterns is the first step towards change.

• Practical Strategies: I’ll provide you with actionable steps to begin the healing process. These strategies are designed to help you reconnect with your inner self and start honoring your true needs and desires.

• Building Self-Trust: Through guided exercises, you’ll learn how to rebuild self-trust. This is essential for developing a healthy relationship with yourself and others.

Long-Term Benefits

• Empowerment: By addressing self-abandonment, you’ll start to feel more empowered and confident in your ability to set and maintain boundaries. This empowerment is a crucial step towards achieving a more fulfilling and balanced life.

• Improved Relationships: Healing self-abandonment will positively impact your relationships. As you learn to honor your own needs, you’ll also become better at recognizing and respecting the needs of others, leading to healthier and more supportive connections.

•  Sustainable Change: The techniques and insights you gain in this training aren’t just for the short term. They are tools you can continue to use and refine throughout your life, fostering ongoing personal growth and self-acceptance.

Why This Training Matters

• Breaking the Cycle: Many of us unknowingly perpetuate a cycle of self-abandonment. This training will help you break free from this cycle, allowing you to live a life that is more aligned with your true self.

• Holistic Approach: The session integrates psychological theories with practical exercises, ensuring a comprehensive approach to understanding and healing self-abandonment.

By the end of our one-hour session, you’ll have a deep understanding of self-abandonment and a clear roadmap for healing. You’ll be equipped with practical tools and insights to start honoring your needs, wants, and boundaries, paving the way for a more authentic and fulfilling life. Don’t miss this opportunity to transform your relationship with yourself and unlock your true potential.

8 Reasons To Buy My Products: 

1. Extensive Training and Credentials: After over 15 years in this industry I have undergone rigorous training and hold the necessary credentials and certifications, showcasing my expertise and commitment to professional standards in therapy and coaching. I put all that experience into all of my products for your benefit.
2. Supporting a Small Business: By purchasing this product, you are supporting a small business. You can feel good about contributing to the growth and success of an independent creator. I worked hard on these and believe in their healing power!
3. Attention to Detail: Every aspect of your journal, is meticulously designed. This attention to detail ensures a superior user experience, making it a pleasure to use daily.
4. User-Friendly: This product is easy to use and accessible, making them suitable for individuals at any stage of their mental health journey.
5. Proven Benefits: Journaling and worksheets have numerous proven benefits, including stress reduction, increased creativity, improved mental health, and better organizational skills. This product is a tool that can help you achieve these benefits.
6. Structured Reflection: My products provide a structured way for individuals to reflect on their thoughts and emotions. This structured approach helps users identify patterns in their behavior and feelings, leading to greater self-awareness and change!
7. Problem Solving: This product can help you clarify your thoughts and come up with solutions to your problems. This product has plenty of prompts to help you work through whatever you are experiencing.
8. Affordability: I offer my products at a competitive price point, ensuring they are accessible to a wide range of individuals seeking to improve their mental health.

After purchase complete the next page for instant download and easy access to purchasing future products. You will also receive an email with your product link. You will never receive spam from me.

This product is meant to be viewed from a computer but some phones are able to view it! 

This is a non-refundable product but I will ensure that if anything technical happens on my end, you still receive the correct product. That is my commitment to you!